Personal trainer at home in Sohna Road.
A certified trainer comes to your home in Sohna Road with the equipment. Strength, yoga, HIIT, cardio or couples training, planned around your goals and logged every session.
Why members in Sohna Road train with ONO
- No commute or traffic. Your trainer comes to you, so a session takes 50–60 minutes of your day, not two hours.
- Works in apartments, gated societies and independent homes. About 2 m × 2 m of floor is enough.
- A certified, ID-verified trainer matched to your goals and timings.
- Your first session sets a baseline, and every set, rep and weight is logged so you can see progress.
How it works
Ways to train in Sohna Road
Plans in Sohna Road
50–60 min sessions · free cancellation up to 1 hour before · pause up to 2 weeks · couple pricing available. Compare plans →
Questions from Sohna Road
Do you have trainers in Sohna Road?
Yes. We match you with a certified trainer who covers Sohna Road and nearby areas like South City, Nirvana Country, Golf Course Extension Road.
What timings are available?
Morning and evening slots, 7 days a week, depending on trainer availability in your area. Tell us your preferred times when you book.
How much space do I need?
About 2 m × 2 m of clear floor, roughly the size of a yoga mat with room to step around it. A living room, bedroom, terrace or your society's common area (where allowed) all work.
Do I need any equipment?
No. Your trainer brings everything the session needs. Loads go up to 10 kg, and past that your trainer uses reps, tempo and single-arm or single-leg work to keep it challenging.
Will my trainer change?
We aim to keep the same trainer with you for your whole plan, so they know your goals, your history and how you move. Occasionally we may need to switch, for example if your trainer is on leave or your timings change. If that happens, we'll tell you in advance and your new trainer gets your full session log.
How much does it cost?
Monthly plans start at ₹4,000 for 8 sessions (Weekend plan). The Beginner plan is ₹6,000 for 12 sessions and the Active plan is ₹9,000 for 20 sessions. Weekly plans are also available. Every session is 50–60 minutes.
What if I need to cancel a session?
You can cancel or reschedule for free up to 1 hour before the session starts.
Start training at home in Sohna Road.
Your first session sets your baseline. Message us to book a time.