Couples training: two people, one trainer.
Train together in one session, with a plan built for each of you. Strength, yoga, HIIT or a mix, and each person’s progress logged separately.
Good for
- Partners who want to train together
- Parents and adult children
- Keeping each other consistent
- Sharing one session time at home
What a session looks like
50–60 minutes in about 2 m × 2 m of floor. Your trainer plans it around your goals and logs it.
Plans
50–60 min sessions · free cancellation up to 1 hour before · pause up to 2 weeks · couple pricing available. Compare plans →
Couples at home: questions
Do we both need to be at the same level?
No. Your trainer sets different loads, reps and variations for each of you within the same session.
How much does couples training cost?
Couple pricing is available on every plan. Message us on WhatsApp and we'll share the rate for the plan you choose.
Can we train different formats?
Yes, to a point. Most couples share a format, but your trainer can adjust the focus for each person.
Do I need any equipment?
No. Your trainer brings everything the session needs. Loads go up to 10 kg, and past that your trainer uses reps, tempo and single-arm or single-leg work to keep it challenging.
Will my trainer change?
We aim to keep the same trainer with you for your whole plan, so they know your goals, your history and how you move. Occasionally we may need to switch, for example if your trainer is on leave or your timings change. If that happens, we'll tell you in advance and your new trainer gets your full session log.
How much does it cost?
Monthly plans start at ₹4,000 for 8 sessions (Weekend plan). The Beginner plan is ₹6,000 for 12 sessions and the Active plan is ₹9,000 for 20 sessions. Weekly plans are also available. Every session is 50–60 minutes.
Where we train
Couples sessions are available across South Delhi and Gurugram.
Start couples at home.
Your first session sets your baseline. Message us to book a time.